Co-founder and facial plastic surgeon, Dr. Kim, reveals the 5 essential things you need to know for time and cost-effective skin careRead More
"Step one toward feeling the sweetness of success is the cultivation of your personal gratitude practice. Simply waking up and completing the phrase, "Today I am grateful for _________" is incredibly empowering."
"For me, being a fashion designer with no formal training other than a creative passion and a strong 'will' to see my vision come to life, one of the biggest pieces of advice would be, 'believe that you can.' "Read More
Mindfulness reflects a practice of paying attention to your current moment experience without judgment and has been shown to have enormous health benefits for reducing stress, depression, and anxiety.Read More