Woman Crush Wednesday.
We love to celebrate female movers and shakers who are successful locally, nationally, internationally, and most importantly, personally.
This week (Happy National Women's Fitness Day!) we asked Lauren Weisman, founder of The Mama Method:
"What is your biggest advice for success?"
Lauren Weisman, founder of The Mama Method, coaches expecting and new moms through the physical transition into motherhood. A trained doula and pre/post natal fitness expert, Lauren specifically caters her signature blend of yoga, barre, HIIT, Pilates and dance to each client. Lauren believes in the power of coaching through transition and feels so honored to help ease her women through such a vulnerable time. Check out The Mama Method at www.mama-method.com and follow her on Instagram @mamamethod.