Woman Crush Wednesday.
We love to celebrate female movers and shakers who are successful locally, nationally, internationally, and most importantly, personally.
This week, we asked Health and Wellness Coach, Peggy Galdamez, to share with us about her own personal health and wellness journey.
Peggy Galdamez is a Health and Wellness Coach, busy mom and entrepreneur. Her health and wellness business, Wellness with Peggy, was created in 2016. Born in Seoul, Korea, she was raised in the Midwest and currently lives in San Jose, California with her two daughters and husband. Hoping to inspire other women, she follows and lives her own philosophy that wellness comes from within, and that your health is the best gift you can give yourself and to the ones you love. When not wearing many hats, she is enjoys doing crossfit, losing herself in a good book, and spending time with family and friends. You can find her on www.WellnessWithPeggy.com (coming in October), or on Instagram @Peggyg17.